FitKID NUTRITION
Our FitKid NUTRITION program teaches kids how to properly prepare for and cook healthy foods

fitKID NUTRITION!

Our kids, are our future. We must invest in teaching them what it means to live a healthy, fit lifestyle. We must also show them, from leading by example, the importance of understanding how to properly fuel our body and the benefits this investment has in our overall well being.

At MySckool, we take pride in challenging the kids of our future to be the best version of themselves by empowering them to build a healthy, strong minded, FitKid Super Hero within themselves.

How Do We Accomplish This?

We teach how to properly prepare healthy foods, budget, and shop (Cooking Matters Curriculum); including recipes and menus.

We provide comprehensive Super FitKid Nutrition Workshops on:  Food 101, the basics of fueling your body properly, cooking, meal planning/prepping, the importance of listening to your body and understanding your cravings, setting attainable goals and how to make healthy eating part of your lifestyle.

We offer garden-enhanced cooking education to expose our Super FitKid community to seasonal fresh produce and cooking techniques.

We teach how to properly prepare healthy foods, budget, and shop (Cooking Matters Curriculum); including recipes and menus.

Nutrition Makes a Big Difference!

Teaching parents and children how to make good food choices is essential to leading a healthy lifestyle. We guarantee, with the teachings of our program, it’s embedded recommendations and access to healthy family recipes, not only will you see positive changes in energy level and mood, but also in you and your families bodies!

Our 12-week beginner program is designed to help:

Overall, the Super FitKids nutrition program focuses on providing nutrition education, garden exposure, and workshops in order to teach children and their families how to lead and maintain a healthy lifestyle.

**NOTE: Because Each Program is so Unique and targets various age ranges and group sizes we ask that you please contact us for more in depth details about the program, how we can design it to specifically meet your wants and our pricing for various programs.

Other Education Programs for Kids

Speech Therapy

We help treat a wide range of communication disorders & conditions

FitKID MIND

We teach kids how to be confident and control their emotions

FitKID SOCIAL

We help kids become comfortable in their personal social circles

FitKID BODY

We teach kids how to strengthen & care for their bodies in a fun way

MySckool Reviews & Recommendations

Jane D.
San Jose
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Every time I've had any sort of issue with either of my kids, I've reached out to Annette. When our sons were very argumentative with each other, I asked her for ideas, and she gave them some sibling sessions that really changed how they approached each other. She can really do anything! I highly recommend her for any challenge your child may be facing. She will lead them to success!
Skidmore Family
...
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Since my 3 year old son has started working with Annette, we have seen great improvements in his vocabulary, general behavior, and desire to express himself. She has truly helped our family.
Nancy Cisler
Principal, Latimer School
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Annette's rapport with the neediest students is incredible. She displays compassion and understanding but always holds them accountable for their actions. Annette is a perfect combination of compassion, skill and directness, and she will be an asset to your organization.
John Anderson
...
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Annette Waters started working with our daughter a few years ago to help our daughter with her social skills. Ms. Waters first worked with our daughter in a school environment, and then later as an independent therapist. Our daughter's social skills have improved under Ms. Waters' care. Ms. Waters speaks with us before and after our daughter's sessions and she is quick to identify areas to work on. She also gives us activities that we can do at home to help our daughter improve her social skills. Ms. Waters works with our daughter both in a clinical setting and in the community, or "real world" setting. The latter is especially useful for our daughter to work on real-life social skills.
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